In
this modern age, most of us are suffering from physical, mental
and emotional problems which disturb our peace of mind.
Mind, being our mental and emotional library, nurtures
stress and disease. Ignoring the inner wisdom and governed
by our likes and dislikes, when our emotions become powerful,
they start governing our action against what is right, leading
to stress. With the fast paced modern life full of materialistic
desires and emotional hypersensitivities, the stresses increase
and percolate our physical bodies giving rise to diseases.
Medicines alone cannot impart health. We have to get
actively involved in the healing process. Yoga, a time
tested science is the solution, as it ensures a balanced and
harmonious development of the body and mind.
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Wellness
Health Care situated in Pune India, is run
by Dr. Renu Mahtani (MD) a Physician & Yoga Therapist,
with an aim to propagate conventional medicine with a
healthy lifestyle. Yoga therapy forms the
cornerstone of the centre with emphasis on the therapeutic
applications of Yoga for various diseases.
At Wellness Health Care, we offer practices
to balance and harmonize the disturbance at all the levels,
to bring about harmony and health - asanas, pranayama,
meditation, lifestyle & diet changes, pilates,
counseling, visualization
and chanting to name a few.
Rediscovery of Health with Self - Empowerment is all Wellness
is about!
For more details . .
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